Author: Huguette Lelong, Nutritionist

Huguette Lelong, passionate nutritionist and parent at the lycée, truly believes that good health starts with a healthy diet and sustainable lifestyle changes. Originally from Paris, Huguette has travelled the world and has always been curious about local tastes, ingredients and dishes. She loves to challenge her clients with new ingredients and recipes. As a holistic nutritionist, her approach is strictly client-oriented. Without dogma or judgement she advocates a variety of less processed and non refined foods but more than anything, Huguette praises the importance of eating with pleasure.

November 23, 2018 Community / Well-Being

Let’s Have a Healthy Relationship with Food

I had the pleasure to meet students from Y7 and Y11 during October’s nutrition cycle. We talked about healthy and balanced meals, the importance of eating breakfast and drinking water, and also: the link between food and pleasure. We analyzed food packaging and ingredients, and we talked about the omnipresence